Don’t assume your baby will respond positively to hearing it playing in their sleep space. Boosting self settling skills in infancy can be a good thing, adopting the mantra ‘start as you mean to go on’. Many parents are big believers in minimising the assistance they give their child to go off to sleep.Though some are available for around $30, they can creep up in price to $100 or more. Buying a white noise machine can be costly.This means it can be very inconvenient to go away for a few days or, be in a situation where it’s just not possible to use white noise. Babies can become so accustomed to hearing white noise that when it’s absent, they can’t sleep.The anatomy of their ear is very different to adults and long term hearing loss, as well as audio processing disorders is a possibility. When they’re played at a high volume, for a long period of time, the baby is exposed to noise which their developing ears are not designed for. White noise machines can increase the risk of noise-related hearing loss as they work on the principle of accumulated noise. What are the Disadvantages of White Noise? Having consistent background white noise is less unsettling than complete silence. Some babies become so accustomed to noise that when their environment is completely quiet, they are more wakeful.For parents struggling with anxiety relating to their baby’s sleep/settling, white noise can be a calming influence. Some parents find that listening to white noise helps them to focus their attention elsewhere whilst they are settling their baby.Background ‘shh-ing’ noises can have an overlay of music, lullabies or even a heartbeat to mimic sounds the baby was exposed to in utero. Baby specific white noise machines often have a range of sounds to choose from.It’s another ‘thing to try’ in the process of encouraging little people to go to sleep. It can be turned on or off, turned up or turned down – and be individualized according to the parent’s and baby’s wishes.
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